Wellness zone

Mind & Body

Why ‘B+’ doesn’t work always!

wellness
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‘Be positive’ is such a natural and common sense advice we hear from people around us. whenever we have any negative feelings or thoughts, it becomes the quickest solution suggested to us. Statements like ‘be positive’, ‘don’t think so much’, ‘everything will be fine’, ‘whatever happens, happens for the good’…

Exercise is a way to be with Yourself !!

wellness
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